The Good Menopause Guide and A Better Second Half by Liz Earle: 2 Books Collection Set

The Good Menopause Guide and A Better Second Half By Liz Earle 2 Books Collection Set will be dispatched collectively based on the original ISBN and cover image in this listing. In A Better Second Half, Liz Earle shares evidence-based techniques, ideas, and wisdom accumulated over her years of experience in the wellbeing arena to help future-proof our health in midlife and beyond. Midlife women often face significant health challenges while balancing family, work, and caregiving, making it easy to lose sight of ourselves. However, Earle offers hope and numerous ways to regain control of our health regardless of our stage or age. The Good Menopause Guide is the ultimate guide to looking and feeling radiant throughout the perimenopause, menopause, and beyond. The author emphasizes the importance of openly discussing the menopause phase and provides tools for women to feel and look their best. She also encourages her readers to embrace menopause as a natural and liberating phase of life. The original ISBNs for these books are 9781399723671 and 9781409164180.

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