Radiant Skin: Delicious Recipes & Ultimate Wellbeing Plan in 6 Weeks

Beauty guru Liz Earle presents an incredible 6-week programme to nourish, polish, and perfect your skin from the inside out. As the authority on skincare, her brand new guide, SKIN, is the ultimate resource for transforming dull, lifeless skin into a glowing display of youth and good health.

SKIN features a comprehensive 6-week programme that covers all aspects of skincare, including detox, exfoliation, cleansing, healing, nourishing, balance, and radiance. Throughout the programme, you'll be encouraged to incorporate new practices into your skincare routine, such as body brushing and meditation. Additionally, you'll be guided through a makeup detox, learning how to make your own scrubs and masks, and problem-solving for specific skin conditions.

In addition to the skincare programme, SKIN includes 80 delicious and simple recipes to demonstrate the importance of what you put in your body for your skin. From breakfasts like Banana and Nut Butter Pancakes, to lunches such as Salmon, Fennel and Quinoa, to easy suppers, snacks, and desserts like Rich Chocolate Pots and clever Beauty Bombs for an instant beauty hit, these recipes will support your journey to glowing skin during the programme and beyond.

All of the recipes featured in the book are easy to make, don't require expensive or specialist ingredients, and can be enjoyed throughout the year to maintain radiant, glowing skin. With Liz Earle's expert guidance and these nourishing recipes, you'll be well on your way to perfecting your skin from the inside out.

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